Month: May 2019
The Meaning Behind The Poses Performed In Yoga
Meditative Poses In Yoga So what are the main poses in Yoga and what do they mean? The Lotus Pose For starters, let us consider one of the main asanas (or poses) that is famous worldwide for meditation. It is called the lotus pose. […]
Health Benefits of Yoga
Why Yoga? Watch this video and see the 10 Tips for Yoga Beginners that follows. Yoga is one of the most incredible and useful exercise regimens known to man. It has more than 50 distinct and highly valuable benefits for mind, body, and spirit and […]
Everyday Is Your Day!
Make Your Day! Has the fact that you are diabetic kept you feeling down? Don’t allow yourself to put yourself down. Keep in mind that “It Could Be Worst”. I am sure that you are aware that there are many medical conditions worst than diabetes. […]