The Low Carb Way, Lose Weight Without Starving Download and listen to the audio file (MP3).  Listen when you want, in the car, in bed, where ever you wish.  2:34 min. What’s holding you back from being the person that you want to be? Share […]

When you are a diabetic sometimes when you eat is just as important as what you eat. This is true when you want to lose that excess weight. The Keto diet helps you control blood sugar, eat healthy and lose weight, all at the same […]

As a diabetic who is trying to lose weight, it is not only important what you eat and how much but what you eat together too. Foods react differently together and for optimal performance and the best affect on your blood glucose level there are […]

There is no known reason for what causes diabetes. There are certain risk factors that make the likelihood of you being diagnosed with the disease higher. One of the only risk factors that you have control over is your weight. If you are obese, the […]

GRAB YOUR FREE REPORT HERE! You can indulge in your ‘guilty’ food pleasures and not have to worry. Keto enables you to melt off your fat by, you guessed it, eating fatty foods. What’s not to love? GRAB YOUR FREE REPORT NOW!

Carbohydrates The main concern in a diabetes-friendly diet is carbohydrates as they make the most impact on blood sugars. Carbohydrates are biomolecules or saccharides that play significant roles in the human body, including providing it with energy, support in fertilization, immune system functions, blood clotting, […]

Choosing A Weight Loss Method. Worksheet Of Considerations Time/ Effort Considerations: How much food preparation is required? _____________________________________________________________________ Will more time be needed to cook separate meals for the rest of the family? _____________________________________________________________________ Does the plan fit my work and general lifestyle and schedule? […]

Receive Our Intermittent Fasting & Keto Diet $7 Report Today! Download our report to understand how these two diets work together to boost your weight loss efforts! Discover what intermittent fasting is all about! Find out which intermittent fasting method is right for you! Yes! […]

If You Stop Drinking This, You Are On The Way To Keto Compliance Keto compliance is a fancy term for saying that you should eat and drink only fatty items. The whole idea of the keto diet, of course, is to eat and drink fat […]

3 Basic Mindsets That Ensure Keto Diet Success I don’t know many diets you’ve been through, but let me tell you, if you don’t have the right mindset, chances are you’re not going to succeed. In fact, if you’re like most people, your experience will […]