Category: Reinvent Yourself
Health Benefits of Yoga
Why Yoga? Watch this video and see the 10 Tips for Yoga Beginners that follows. Yoga is one of the most incredible and useful exercise regimens known to man. It has more than 50 distinct and highly valuable benefits for mind, body, and spirit and […]
Everyday Is Your Day!
Make Your Day! Has the fact that you are diabetic kept you feeling down? Don’t allow yourself to put yourself down. Keep in mind that “It Could Be Worst”. I am sure that you are aware that there are many medical conditions worst than diabetes. […]
Goal Setting Affirmations!
Goal Setting Affirmations: Choose one and keep repeating it. Maybe you have your own! I take responsibility for my life. Following today, the future is my responsibility and no one else’s. My possibilities only open up when I know I’m responsible for the outcome. I […]
Knowledge Is Power!
What Now? Ok, so you have diabetes or prediabetes. prediabetes and/or Type 2 diabetes can be reversed or at least controlled. No matter, what level of diabetes you are, you must be about the business of controlling &/or reversing diabetes as fast as you can! […]
So, I Have “IT”! (Diabetes)
What Should I Do? Don’t suppress your Emotions. Cry it out if you must, realize the emotional shock & surprise that your body is going through. Let your body and mind absorb what is going on. Should I tell my family, my friends, my loved […]
Do I Have Diabetes?
I’ve Got The Symptoms, But Is It Diabetes? Exactly, how does one learn if they really have diabetes? See Your doctor. The best way is to do a blood test called the fasting blood glucose level test. Diabetes is diagnosed if this test shows blood […]
Take My 30 Day Challenge To Reinvent Yourself!
Will You Take This 30-Day Challenge To Reinvent Yourself? Why would you want to reinvent yourself? If you are a diabetic or know a diabetic then you should learn all that you can about diabetes and how to live WITH diabetes, not FOR diabetes. My […]
Is The Paleo Diet A Family Affair?
Is it Wise to Make My Entire Family Eat Paleo? Ooh! This is a tough question. Usually, the person asking this question is someone who has started going on a paleo diet and is so excited about it that he or she wants the entire […]
Paleo Or Low Carb Diet?
The Paleo Diet or Low Carb Diet? Is There a Difference This is an excellent question and a very popular one too. It is often asked by people who are trying to lose weight and are trying to make sense of all the weight loss […]