Live WITH diabetes, not FOR diabetes.

Everyday Is Your Day!

Everyday Is Your Day!

Make Your Day!

Has the fact that you are diabetic kept you feeling down?  Don't allow yourself to put yourself down.  Keep in mind that “It Could Be Worst”. I am sure that you are aware that there are many medical conditions worst than diabetes.

Hold your head up high, enjoy life!

Here are a few tips to help MAKE YOUR DAY (And every other day!) the best!

It is completely up to you to decide how you are going to take things that happen today. No one can make your day a bad one unless you allow them.

You are the boss, you are in charge of the steering of your ship. Here are some tips to help you make every day a wonderful day.

  1. Start the day by being thankful for what you have and for what the day anticipates. Write off what you are grateful for. If you have a gratitude diary use that. Or, if you do not have a gratitude journal start one. You will be astonied at how it can build your positive thinking.
  2. Remember, that you are the captain of your ship. You have a choice as to how you are going to perceive and live your life. Make the choice right now that you are going to look for the positive in everything that comes about today.
  3. Decide to be happy and cheerful, to laugh and play as much as you can today. Be determined to see the fun, good, positive side of life. Share your joy and laughter with other people.
  4. Live your intentions. Be sure your values and goals are in alinement and live accordingly. Stay true to yourself and what you believe.
  5. Do something special for yourself today. It does not have to be anything big or expensive. Just think of something that would make you happy and do it for yourself. No reason necessary.
  6. Do something nice for somebody else today. Make it an unexpected treat like paying for someone's coffee or lunch. Maybe you could get some flowers and spread them around to people you see during the day. Make someone smile and you will also feel great.
  7. Do something completely silly. Break away from your normal routine. Do not take yourself so seriously. Make somebody laugh at you or with you.
  8. Show your affectionate and love to somebody who might not expect it. Surprise them with a special word or note. Make their day happier.
  9. Smile at everyone you see today – give them a big smile and a cheery hello. They will answer to you in the same way and that will make you feel good too.
  10. Celebrate how great you feel. You don't have to have a party or anything like that, just be joyful and take a moment to celebrate. Aren't they easy and fun to do? Have a fantastic day then!